Keto Low-Carb Chia Pudding
- ¾ cup coconut milk
- 2 tbsp chia seeds
- ½ tsp vanilla extract
- Mix all of the ingredients in a glass bowl or jar.
- Cover, place in the fridge to let gel overnight (or for at least 4 hours) Before you dig in, check to be sure the pudding has thickened and the chia seeds have gelled.
- Serve the pudding with cream, coconut milk or some fresh or frozen berries.
Ready To Start Your Keto Diet?
If you’re still unsure about how to eat, what to eat or what to avoid, don’t worry you’re not alone! There is a little-known diet system called The 3-Week Ketogenic Diet which will teach you everything you need to know and guide you through your first 21 days (and beyond). Getting that in check will increase your metabolism and allow you to shed weight and shed it fast.
Over 10,000 men and women have benefited from The 3-Week Ketogenic Diet and many women reported losing up to 22 pounds and 5-7 inches from their waist in just a matter of 3 weeks—the methods in The 3-Week Ketogenic Diet are all backed by science
Check out this free presentation on The 3-Week Ketogenic Diet now to learn more about how to follow the diet—and lose weight and improve your life in 21 days.