Keto Raw Veggie Deli Meat Wraps


Keto Raw Veggie Deli Meat Wraps

Prep Time 5 minutes
Total Time 5 minutes
Servings 2
Calories 450 kcal


  • 1/3 zucchini chopped into long strips
  • 1/2 red bell pepper chopped into long strips
  • 1 avocado sliced into strips
  • Small bunch of parsley
  • 1 baby romaine lettuce or 1 regular romaine lettuce leaf cut into strips
  • 6 thick slices of deli ham
  • 1 Tablespoon coconut mayo (optional)
  • 2 Tablespoons mustard


  • Place the strips of zucchini, bell pepper, avocado, romaine lettuce, and parsley onto a plate.
  • Dab a bit of mayo and mustard on a slice of ham and then add in the raw veggies.
  • Roll to make a wrap and eat.

Ready To Start Your Keto Diet?

If you’re still unsure about how to eat, what to eat or what to avoid, don’t worry you’re not alone! There is a little-known diet system called The 3-Week Ketogenic Diet which will teach you everything you need to know and guide you through your first 21 days (and beyond). Getting that in check will increase your metabolism and allow you to shed weight and shed it fast.

Over 10,000 men and women have benefited from The 3-Week Ketogenic Diet and many women reported losing up to 22 pounds and 5-7 inches from their waist in just a matter of 3 weeks—the methods in The 3-Week Ketogenic Diet are all backed by science

Check out this free presentation on The 3-Week Ketogenic Diet now to learn more about how to follow the diet—and lose weight and improve your life in 21 days.


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