Keto Greek Style Frittata with Spinach and Feta Cheese
Keto Greek-Style Frittata with Spinach and Feta Cheese
Ingredients
- 2 cups of spinach, chopped
- 8 eggs, lightly beaten
- 1 container plain yogurt,
- 1 small onion, cut into small pieces
- 2 red peppers, chopped
- 1 garlic clove, minced
- 1 cup crumbled feta cheese,
- 2 Tbsps butter softened,
- 2 Tbsps olive oil,
- Salt and pepper to taste,
- 1 Tsp dried oregano,
Instructions
- Add the spinach, warm for 2 minutes.
- In a separate bowl, beat the eggs, yogurt, and flavoring. Mix well.
- Include the peppers and the onion blend. Mix.
- Crumble the feta cheddar with a fork, add it to the frittata.
- Coat the base and sides of a round baking dish with butter. Pour the egg mixture into the dish. Wrap aluminum foil around outside of dish to cover completely.
- Pour water into the pot of your pressure cooker. Set your pressure cookers steamer rack over the water. Gently lay the pan onto the rack.
- Seal lid on pressure cooker and turn the steam valve to Sealing. Select Pressure Cook to High Temperature, press
- Pressure Level to choose High Pressure, and use the “+” and “-” buttons to adjust cook time to 10 to 15 minutes.
- Once the cycle has completed, turn the steam valve to Venting to Quick Release pressure.
Nutrition
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