Keto Crepes with Spiced Whipped Cream

Keto Crepes with Spiced Whipped Cream

Servings 3
Calories 325 kcal



  • 2 ounces cream cheese
  • 2 eggs
  • 1/4 cup almond flour
  • 1 tablespoon Swerve granular sugar replacement
  • ½ teaspoon salt
  • 1 ½ teaspoons butter

Whipped Cream:

  • ½ cup whipping cream
  • 1 tablespoon Swerve
  • ¼ teaspoon vanilla extract
  • ¼ teaspoon cinnamon
  • 1/8 teaspoon nutmeg
  • 1/8 teaspoon ground ginger


  • In a food processor, combine the cream cheese, eggs, almond flour, Swerve, and salt. Pulse carefully, as the batter is quite liquid. Transfer the crepe batter into a pouring vessel.
  • Heat a non-stick skillet over medium heat. Melt a small amount of butter (1/4 teaspoon) in the pan and rotate the pan so the melted butter coats the skillet.
  • Pour about 2-3 tablespoons of batter into the skillet and rotate the pan so the batter spreads into a wide circle.
  • Let the crepe cook until the edges turn golden brown, about 10 seconds, then, carefully flip the crepe to finish cooking.
  • Transfer the cooked crepe to a plate. Repeat steps 2-4 until all crepes are cooked. The recipe should make 6 crepes.
  • In the meantime, in a stand mixer with a whip attachment, whip the whipped cream ingredients together. The cream should be fairly stiff so it doesn't melt in the warm crepes.
  • To assemble, lay one crepe down on a flat surface. Spoon about 1/6, of the whipped cream filling along one edge of the crepe, then roll the crepe up. Repeat this process until all crepes are filled.
  • Spoon any leftover whipped cream on top of the crepes. Garnish with a sprinkle of cinnamon.

Ready To Start Your Keto Diet?

If you’re still unsure about how to eat, what to eat or what to avoid, don’t worry you’re not alone! There is a little-known diet system called The 3-Week Ketogenic Diet which will teach you everything you need to know and guide you through your first 21 days (and beyond). Getting that in check will increase your metabolism and allow you to shed weight and shed it fast.

Over 10,000 men and women have benefited from The 3-Week Ketogenic Diet and many women reported losing up to 22 pounds and 5-7 inches from their waist in just a matter of 3 weeks—the methods in The 3-Week Ketogenic Diet are all backed by science

Check out this free presentation on The 3-Week Ketogenic Diet now to learn more about how to follow the diet—and lose weight and improve your life in 21 days.

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