Keto Nicoise Salad

Keto Nicoise Salad

Servings 2
Calories 519 kcal

Ingredients
  

Salad

  • 14 ounces salmon
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • ½ cup green beans
  • 2 hard boiled eggs halved
  • 8 kalamata olives
  • 2 tablespoons capers drained
  • 3 cups lettuce washed, shredded

Dressing

  • 2 anchovies
  • ¼ teaspoon salt
  • ¼ teaspoon black pepper
  • 2 teaspoons dijon mustard
  • 1 ½ tablespoons lemon juice
  • 2 tablespoons olive oil

Instructions
 

  • Preheat an oven to 400 Line a baking sheet with parchment paper.
  • Sprinkle salmon with salt and pepper. Roast for 10-12 minutes until salmon is medium rare.
  • Meanwhile, cook green beans in boiling water for about 1 minute. They should be cooked but still crispy. Drain and plunge in an ice bath to stop the cooking.
  • To prepare the dressing, mix anchovies, salt, pepper, and dijon together to form a paste. Then add lemon juice and olive oil. Whisk to emulsify all ingredients together.
  • In two large bowls (or mason jars), assemble the salad starting from the bottom: lettuce, green beans, salmon, olives, capers, and hard boiled eggs. Keep dressing separate and pour over right before serving.

Ready To Start Your Keto Diet?

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Check out this free presentation on The 3-Week Ketogenic Diet now to learn more about how to follow the diet—and lose weight and improve your life in 21 days

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