Keto Coriander, Spinach, and Ginger Smoothie

Keto Coriander, Spinach, and Ginger Smoothie

Total Time 5 minutes
Servings 3
Calories 46 kcal

Ingredients
  

  • 1 cup spinach fresh
  • ½ cup coriander fresh
  • ½ banana frozen or fresh
  • 1 cucumber
  • 1 scoop of grass fed collagen protein powder
  • 2 cups water
  • 2- inch ginger grated
  • 2 Tbsp Stevia more or less to taste

Instructions
 

  • Blend spinach, coriander, and water until smooth.
  • Add all remaining ingredients and blend again until combined well.
  • Serve.

Nutrition

Calories: 46kcalCarbohydrates: 7gProtein: 3gFat: 1gSaturated Fat: 0.1gCholesterol: 1mgSodium: 27mgPotassium: 309mgFiber: 2gSugar: 3g
Tried this recipe?Let us know how it was!

Ready To Start Your Keto Diet?

If you’re still unsure about how to eat, what to eat or what to avoid, don’t worry you’re not alone! There is a little-known diet system called The 3-Week Ketogenic Diet which will teach you everything you need to know and guide you through your first 21 days (and beyond). Getting that in check will increase your metabolism and allow you to shed weight and shed it fast.

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