Keto Cacao & Cardamom Protein Bars
Keto Cacao & Cardamom Protein Bars
Ingredients
- ⅔ cup dates pitted
- ⅔ cup almond flour
- 1 scoop protein powder of choice
- 1 Tbsp ground chia seed
- 2 Tbsp coconut oil
- 2 Tsp maple syrup or keto sweetener of choice
- 1 Tsp vanilla extract
- ½ Tsp cardamom
- 2 pouches SuperFat Protein
- 1 pouch SuperFat Cacao Coconut
- ½ Tsp coarse sea salt
Instructions
- Line a sheet pan with parchment paper.
- In a food processor, combine dates, almond flour, protein, ground chia seed, coconut oil, maple syrup, vanilla extract, cardamom, and 2 pouches of SuperFat Protein. Process 1-2 minutes until dough forms.
- Turn dough out onto prepared sheet pan. Form into a rectangle, about 1 inch thick.
- Drizzle with SuperFat Cacao Coconut. Sprinkle with sea salt.
- Transfer to freezer for 1-2 hours, until firm. Cut into 6 bars.
Nutrition
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