Carnivore Breakfast Hash

Carnivore Breakfast Hash

Prep Time 5 minutes
Cook Time 15 minutes
Servings 2 Servings
Calories 600 kcal

Ingredients
  

  • 1/2 pound ground beef
  • 4 slices of bacon chopped
  • 1/2 cup diced chicken liver optional for added nutrients
  • 4 large eggs
  • Salt to taste
  • 1 tablespoon butter or animal fat for cooking

Instructions
 

Cook the Meats:

  • In a large skillet over medium heat, render the chopped bacon until crispy, about 5 minutes.
  • Add ground beef and chicken liver to the skillet, breaking the meat up with a spatula.
  • Cook until well-browned and fully cooked, about 10 minutes. Season with salt.

Prepare the Eggs:

  • Push the meat to one side of the skillet. Reduce the heat to low and add butter or animal fat to the empty side of the skillet.
  • Crack the eggs into the skillet, allowing them to fry gently, sunny-side up or scrambled, depending on your preference.

Serve:

  • Stir the eggs gently into the meat mixture for a scrambled version or leave sunny-side up.
  • Serve hot

Nutrition

Calories: 600kcalCarbohydrates: 1gProtein: 45gFat: 45g
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