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Beef or Pork Sausage and Poached Eggs

Beef or Pork Sausage and Poached Eggs

Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 1
Calories 280 kcal

Ingredients
  

  • 2 large eggs
  • 100 g high-quality beef or pork sausage
  • Salt and pepper

Instructions
 

  • Fill a saucepan with water and bring it to a gentle simmer. Add a splash of vinegar if desired. Cook the sausage according to package instructions. Crack the eggs into separate cups or ramekins.
  • Create a gentle whirlpool in the simmering water and carefully slide the eggs into the whirlpool.
  • Poach for about 3-4 minutes until the whites are set but the yolks are still runny. Serve the poached eggs with the cooked sausage.
  • Season with salt and pepper.

Nutrition

Calories: 280kcalCarbohydrates: 2gProtein: 16gFat: 4g
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