Carnivore Breakfast Hash
Prep Time 5 minutes mins
Cook Time 15 minutes mins
Servings 2 Servings
Calories 600 kcal
- 1/2 pound ground beef
- 4 slices of bacon chopped
- 1/2 cup diced chicken liver optional for added nutrients
- 4 large eggs
- Salt to taste
- 1 tablespoon butter or animal fat for cooking
Cook the Meats:
In a large skillet over medium heat, render the chopped bacon until crispy, about 5 minutes.
Add ground beef and chicken liver to the skillet, breaking the meat up with a spatula.
Cook until well-browned and fully cooked, about 10 minutes. Season with salt.
Prepare the Eggs:
Push the meat to one side of the skillet. Reduce the heat to low and add butter or animal fat to the empty side of the skillet.
Crack the eggs into the skillet, allowing them to fry gently, sunny-side up or scrambled, depending on your preference.
Calories: 600kcalCarbohydrates: 1gProtein: 45gFat: 45g