Apple Crisp

Apple Crisp

Prep Time 5 minutes
Cook Time 35 minutes
Total Time 40 minutes
Servings 8


  • 2 lbs. of apples
  • ½ cup Coconut Flour
  • ½ cup Almond Flour
  • ½ cup gluten free oats
  • cup Xylitol
  • ½ tsp Cinnamon
  • ½ tsp Nutmeg
  • ½ tsp Allspice
  • ¼ tsp Sea Salt
  • cup Extra Virgin Coconut Oil
  • 2 tbsp Flax seed
  • 2 tbsp Egg whites
  • 1 tsp Vanilla extract


  • Preheat oven to 375°F
  • Core and slice apples.
  • Toss apples with a light sprinkle of cinnamon before placing in 8×11 (inch) glass dish
  • Separately, mix the egg whites and the flax seed together and let sit until needed
  • Add all remaining dry ingredients together in a bowl and mix up with a fork
  • Next add melted extra virgin coconut oil and vanilla along with the egg white & flax mixture
  • Mix together with fork until it creates a nice crumble
  • Spread evenly across the apples in the dish until completely covered
  • Bake for 30 minutes.
  • Once finished, let cool for at least another 30 minutes or so.

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