Keto Instant Cauliflower “Rice” with Herbs
Ingredients
- 1 head of cauliflower
- 1 cup water for Instant Pot
- 2 Tbsp butter grass-fed
- 1 tsp Sea salt
- 1 tsp dried parsley
- 1 tsp fresh tarragon finely chopped
- 1 tsp fresh cilantro finely chopped
- 1 tsp cumin
Instructions
- Wash the cauliflower and trim off the leaves.
- Pour one cup water into your Instant Pot.
- Insert the steamer and place the cauliflower.
- Lock lid into place and set on the MANUAL setting for 10 minutes.
- Use Quick Release - turn the valve from sealing to venting to release the pressure.
- Remove the cauliflower to a plate, and break up with a potato masher. Stir the butter, and add all seasonings to taste; stir.
- Serve.
Nutrition
Calories: 105kcalCarbohydrates: 8gProtein: 5gFat: 6g
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