Keto Fried Eggs With Kale & Pork

Keto Fried Eggs With Kale & Pork

Servings 1
Calories 661 kcal

Ingredients
  

  • ½ lb kale
  • 3 oz. butter
  • 6 oz. smoked pork belly or bacon
  • 4 tablespoons frozen cranberries
  • 1 oz. pecans or walnuts
  • 4 eggs
  • salt and pepper

Instructions
 

  • Trim and chop the kale into large squares. (Pre-washed baby kale is a terrific shortcut.) Melt two thirds of the butter in a frying pan and fry the kale quickly on high heat until slightly browned around the edges.
  • Remove the kale from the frying pan and set aside. Sear the pork belly or bacon in the same frying pan until crispy.
  • Lower the heat. Return the sautéed kale to the pan and add the cranberries and nuts. Stir until warmed through. Reserve in a bowl.
  • Turn up the heat and fry the eggs in the rest of the butter. Salt and pepper to taste. Plate two fried eggs with each portion of greens and serve immediately.

Ready To Start Your Keto Diet?

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Check out this free presentation on The 3-Week Ketogenic Diet now to learn more about how to follow the diet—and lose weight and improve your life in 21 days.

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