Keto Coconut Porridge


Keto Coconut Porridge

Servings 1
Calories 661 kcal


  • 1 oz. butter or coconut oil
  • 1 egg
  • 1 tablespoon coconut flour
  • 1 pinch ground psyllium husk powder
  • 4 tablespoons coconut cream
  • 1 pinch salt


  • Add all ingredients to a non-stick saucepan. Mix well and place over low heat. Stir constantly until you achieve your desired texture.
  • Serve with coconut milk or cream. Top your porridge with a few fresh or frozen berries and enjoy!

Ready To Start Your Keto Diet?

If you’re still unsure about how to eat, what to eat or what to avoid, don’t worry you’re not alone! There is a little-known diet system called The 3-Week Ketogenic Diet which will teach you everything you need to know and guide you through your first 21 days (and beyond). Getting that in check will increase your metabolism and allow you to shed weight and shed it fast.

Over 10,000 men and women have benefited from The 3-Week Ketogenic Diet and many women reported losing up to 22 pounds and 5-7 inches from their waist in just a matter of 3 weeks—the methods in The 3-Week Ketogenic Diet are all backed by science

Check out this free presentation on The 3-Week Ketogenic Diet now to learn more about how to follow the diet—and lose weight and improve your life in 21 days.

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