Name: Sautéed Vegetables with Lemon and Basil
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Ingredients: 1 t coconut oil or olive oil; 6 medium white button or cremini mushrooms (sliced); 1 medium garlic clove (minced); 1 medium red bell pepper (seeded and diced); 1 medium zucchini (diced); ½ medium lemon (juiced); 1 T fresh basil (thinly sliced); ¼ t sea salt (to taste, optional); ½ t black pepper (to taste, optional)

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Sautéed Vegetables with Lemon and Basil

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Prep Time 5

Cook Time 20

Total Time 25

Servings

Calories 53 kcal

Ingredients

1 t coconut oil or olive oil
6 medium white button or cremini mushrooms sliced
1 medium garlic clove minced
1 medium red bell pepper seeded and diced
1 medium zucchini diced
½ medium lemon juiced
1 T fresh basil thinly sliced
¼ t sea salt to taste, optional
½ t black pepper to taste, optional

Instructions

Heat a large sauté pan over medium heat. Add the oil when the pan is hot.
Add the mushrooms and garlic, and sauté, stirring frequently, until the mushrooms begin to soften (about 8 minutes).
Add the bell pepper and zucchini and continue to cook until the vegetables soften slightly.
Remove from the heat, add the lemon juice, basil, sea salt if desired, and black pepper. Toss the mixture and serve hot.