Kasha is a type of buckwheat with a unique nutty flavor. In addition to being gluten-free (despite the name buckwheat), it’s a great source of fiber, flavonoids, and minerals like magnesium.
Kasha (Roasted Buckwheat)
Ingredients
- 1 cup of Kasha
- Pinch of sea salt
- 2 cups of water
Instructions
- Bring water and salt to a boil.
- Add Kasha.
- Cover pot and reduce heat to simmer for 15-20 minutes.
- Fluff with a fork and serve.
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