Asparagus and Eggs
Ingredients
- 2 T ghee divided
- 1 lb asparagus trimmed*
- 4 large eggs
- ⅛ t sea salt to taste
- ⅛ t black pepper to taste
- ⅛ t garlic powder to taste
- *Tip: The asparagus can be roasted or cooked ahead of time and reheated for breakfast.
Instructions
- In a large skillet, warm 1 tablespoon of ghee over medium heat.
- Sauté the asparagus until it softens (about 3–5 minutes). Set aside.
- Add the rest of the ghee, and crack the eggs into a skillet. Fry to the desired doneness. (About 1 minute for over-easy, 2–3 minutes for medium, and 4–5 minutes for a completely cooked yolk.)
- Turn the egg halfway through. Be careful not to break the yolk.
- Season with salt and pepper, and serve warm.
Nutrition
Free “15-Min Burn” Cookbook…
Amazing news! We have 300 FREE copies of our new “15-Minute Burn Cookbook” to give away to our readers…
And you can claim your FREE copy here [only 300 left].
This gorgeous cookbook contains 80 “fat-melting recipes” that are…
✅ Easy to make in 15 minutes – so you can save yourself hours of time.
✅ Amazing to melt up to 15lbs – because they’re 100% keto & paleo friendly.
✅ So darn delicious – that your family will tell you “WOW… You’ve really outdone yourself this time!”
So after helping 3 million people lose weight with our amazing cookbooks…
We’re giving away 300 FREE copies to celebrate!
(no hidden fees or auto-ship).
But you have to claim your copy within 24 hours.
Or I’ll just assume you’re not interested and send this to someone else.
>> Claim your FREE “15-Minute Burn Cookbook” here [24 hours left].
Leave a Reply