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Liver and Kidney Healing Broth

Liver and Kidney Healing Broth is a nourishing, nutrient-rich soup designed to support liver and kidney health. Packed with organ meats, herbs, and vegetables, this hearty broth provides a blend of detoxifying and healing properties. It’s perfect for promoting detoxification, improving circulation, and boosting overall vitality.

Liver and Kidney Healing Broth

Cook Time 3 hours
Total Time 3 hours
Servings 6
Calories 150 kcal

Ingredients
  

  • 1 lb about 0.45 kg mixed beef liver and kidneys, cleaned and cut into small pieces
  • 8 cups about 1.9 liters beef broth
  • 1 teaspoon about 5 ml salt, or to taste

Instructions
 

  • Preparing the Organ Meats: Rinse the liver and kidney pieces under cold water to clean them thoroughly. Pat them dry with paper towels.
  • Simmering the Organ Meats: In a large pot, combine the cleaned liver and kidney pieces with the beef broth. Bring the mixture to a gentle simmer over medium heat.
  • Seasoning: Add salt to the broth, adjusting the amount according to your taste preferences.
  • Cooking: Allow the broth to simmer gently for 2-3 hours. The long cooking time helps to soften the organ meats and infuse the broth with nutrients.
  • Straining the Broth: After simmering, strain the broth through a fine-mesh sieve to remove the organ meat pieces. You can reserve the organ meats for other uses if desired.
  • Serving: Serve the broth hot. It can be enjoyed on its own as a nutrient-dense, healing drink, especially beneficial for those looking to support their liver and kidney health.

Nutrition

Calories: 150kcalProtein: 30gFat: 5g
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