Keto Scrambled Cinnamon & Cream Cheese Eggs

Keto Scrambled Cinnamon & Cream Cheese Eggs

Prep Time 10 minutes
Total Time 10 minutes
Servings 6
Calories 119 kcal


  • 6 tablespoons organic cream cheese
  • 2 tablespoons organic heavy (whipping cream)
  • 3 large free-range eggs
  • 1 teaspoon coconut flour
  • ½ teaspoon ground cinnamon Sweetener
  • 1 tablespoon Golden Ghee
  • Sugar-free maple syrup


  • In a blender, combine the cream cheese, heavy cream, eggs, coconut flour, cinnamon, and sweetener to taste. Blend until well mixed.
  • In a medium skillet, melt the ghee over medium heat. Pour in the cream cheese and egg mixture. Using a spatula, gently stir the mixture to scramble it until it is cooked through, about 5 minutes.
  • Transfer to a plate and drizzle with your favorite keto-friendly sugar-free maple syrup. Serve immediately

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