Keto Roasted and Curried Cauliflower


Keto Roasted and Curried Cauliflower

Cook Time 50 minutes
Total Time 50 minutes
Servings 6
Calories 384 kcal


  • 1 lime
  • 1 medium head of cauliflower
  • 1 teaspoon cayenne pepper
  • 1 teaspoon sea salt
  • 1 teaspoon smoked paprika
  • cups full fat Greek yogurt
  • ½ teaspoon black pepper
  • 2 tablespoon yellow curry powder
  • 2 teaspoon lime zest

Topping Ingredients:

  • 1 clove garlic
  • 1 t cilantro
  • ½ cup pine nuts
  • ¼ cup olive oil
  • ¼ cup sun-dried tomatoes
  • 2 tablespoon feta cheese


  • Line a baking sheet with parchment paper and preheat oven to 375oF.
  • Mix well lime zest, curry, black pepper, yogurt, paprika, sea salt, and lime in a bowl. Rub all over the cauliflower.
  • Place cauliflower on prepared pan and po in the oven. Bake until crispy and golden, around 45 minutes.
  • Meanwhile, make the topping ingredients by pulsing sun dried tomatoes, half of pine nits, and garlic in a food processor. Process until chunky.
  • Transfer mixture in a bowl and fold in remaining topping ingredients.
  • One cauliflower is done, remove from oven and let it cool enough to handle. Break into bite sized pieces and drizzle topping ingredients over it.
  • Serve and enjoy.

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