Keto Mashed Cauliflower & Bacon Patties

Keto Mashed Cauliflower & Bacon Patties

Servings 3
Calories 332 kcal


  • 294 grams of cauliflower florets, cut into small pieces
  • 2 tbsp heavy whipping cream
  • 4 tbsp butter
  • 3 pieces of bacon, diced
  • ½ small onion, diced
  • 50 grams of leeks, sliced
  • 1 green onion, sliced
  • 1 tsp garlic, minced
  • ¼ cup mozzarella cheese, grated
  • ¼ cup parmesan cheese, grated


  • Put cauliflower, 1 tbsp butter, and 2 tbsp heavy whipping cream into a microwave-friendly bowl
  • Microwave the mixture for four minutes on high, mix, and then microwave for another 4 minutes
  • Stir the mixture until it’s creamy, and then add in the mozzarella cheese
  • Cook the bacon in a pan until it’s thoroughly cooked, remove the bacon, but not the grease
  • Place the garlic, onions, and leeks in the bacon grease, cook until soft
  • Combine the bacon, garlic, onions, leeks, and cauliflower mixture together
  • Melt the remaining butter in a pan
  • Place three eggs rings in the warmed pan and pour the new mixture into each
  • Cook for three minutes on each side


Calories: 332kcalCarbohydrates: 8gProtein: 11gFat: 28g
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