Keto Coconut Creamy Chicken Cheese

Keto Coconut Creamy Chicken Cheese

Prep Time 12 minutes
Cook Time 14 minutes
Total Time 26 minutes
Servings 4
Calories 432 kcal

Ingredients
  

  • ¾ lb. boneless chicken thighs
  • tablespoons extra virgin olive oil
  • ¼ cup coconut milk
  • ¾ cup chicken broth
  • 2 teaspoons minced garlic
  • teaspoons Italian seasoning
  • ½ cup grated Parmesan cheese
  • cup chopped spinach
  • ½ cup halved cherry tomatoes

Instructions
 

  • Cut the boneless chicken thighs into medium pieces then set aside.
  • Preheat a skillet over medium heat then pour extra virgin olive oil into it.
  • Once the oil is hot, stir in minced garlic then sauté until lightly golden and aromatic.
  • Add the boneless chicken thighs to the skillet then stir until wilted.
  • Pour chicken broth over the chicken then bring to boil.
  • Cook until the chicken is completely done.
  • Pour coconut milk over the chicken and season with Italian seasoning.
  • Add chopped spinach and cherry tomatoes to the skillet. Stir until just wilted.
  • Transfer the cooked chicken together with the gravy and vegetables to a serving dish then quickly sprinkle grated Parmesan cheese on top. Stir well.
  • Serve and enjoy warm.

Ready To Start Your Keto Diet?

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Check out this free presentation on The 3-Week Ketogenic Diet now to learn more about how to follow the diet—and lose weight and improve your life in 21 days.

 

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