Keto Gingerbread Muffins
Ingredients
- 1 tablespoon of ground flaxseed
- 6 tablespoon of coconut milk
- 1 tablespoon apple cider vinegar
- ½ cup of peanut butter
- 2 tablespoon gingerbread spice blend
- 1 teaspoon of vanilla extract
- 1 teaspoon of glutenfree baking powder
- 2 tablespoon swerve
Instructions
- Pre-heat your oven to 350 degrees F
- Take a bowl and add flaxseeds, salt, vanilla, sweetener, spices, and non-dairy milk
- Keep the mixture on the side
- Take a bowl and add peanut butter, gluten-free baking powder, and mix. Pour the mixture into the flaxseed mix
- Scoop up the butter into your muffin liners and even them out.
- Bake for 30 minutes until a toothpick comes out clean from the center
- Let them cool.
- Serve and enjoy!
Variations/Tips:
- Instead of coconut milk, you can go for almond milk for a different flavor!
Nutrition
Ready To Start Your Keto Diet?
If you’re still unsure about how to eat, what to eat or what to avoid, don’t worry you’re not alone! There is a little-known diet system called The 3-Week Ketogenic Diet which will teach you everything you need to know and guide you through your first 21 days (and beyond). Getting that in check will increase your metabolism and allow you to shed weight and shed it fast.
Over 10,000 men and women have benefited from The 3-Week Ketogenic Diet and many women reported losing up to 22 pounds and 5-7 inches from their waist in just a matter of 3 weeks—the methods in The 3-Week Ketogenic Diet are all backed by science
Check out this free presentation on The 3-Week Ketogenic Diet now to learn more about how to follow the diet—and lose weight and improve your life in 21 days.
