Keto Chicken Presents
Keto Chicken Presents
Ingredients
- 4 chicken breasts.
- 4 oz smoked ham (sliced).
- 4 oz cheddar cheese (sliced).
- 2 oz butter.
- 1 tbsp olive oil.
- 1 tbsp mustard.
Instructions
- Preheat oven at 350 degrees.
- Cut the chicken in half lengthways but not completely. Put a sheet of kitchen foil over the top of the chicken, pound the chicken until it flattens; discard the foil.
- Spread one half of the chicken breast with mustard and place ham and cheese evenly on top of the mustard.
- Melt butter in a frying pan and fry chicken until cooked through and browned.
- Place chicken in an ovenproof dish and bake for 25 minutes.
Nutrition
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