Keto Baked Lemon Dill Haddock

Keto Baked Lemon Dill Haddock

Servings 4
Calories 238 kcal


  • 2 lbs Haddock fillets
  • 1 T ghee
  • 2 T snipped fresh dill or 1 tsp dried dill
  • Freshly squeezed juice from ½ lemon (about 2 T)
  • Salt & Pepper


  • Preheat oven to 350 F.
  • Place sheet of foil on rimmed pan, large enough to hold all the fillets lying side-by-side. Line fillets up on the pan and drizzle melted ghee over-top.
  • Sprinkle fillets with dill, salt and pepper. Pour lemon juice on top and cover with a second piece of foil. Crimp edges of foil sheets together to make a sealed packet. Bake fish on the middle rack of the pre-heated oven for about 15 - 20 minutes. You want the fish moist and flaky but not dry. The amount of time it takes for the fillets to reach this point will depend on their size and thickness. Serve garnished with fresh dill and a wedge of lemon.

Ready To Start Your Keto Diet?

If you’re still unsure about how to eat, what to eat or what to avoid, don’t worry you’re not alone! There is a little-known diet system called The 3-Week Ketogenic Diet which will teach you everything you need to know and guide you through your first 21 days (and beyond). Getting that in check will increase your metabolism and allow you to shed weight and shed it fast.

Over 10,000 men and women have benefited from The 3-Week Ketogenic Diet and many women reported losing up to 22 pounds and 5-7 inches from their waist in just a matter of 3 weeks—the methods in The 3-Week Ketogenic Diet are all backed by science

Check out this free presentation on The 3-Week Ketogenic Diet now to learn more about how to follow the diet—and lose weight and improve your life in 21 days.

Recommended Articles

Leave a Reply

Recipe Rating