Keto Baked Lemon Dill Haddock

Keto Baked Lemon Dill Haddock

Servings 4
Calories 238 kcal

Ingredients
  

  • 2 lbs Haddock fillets
  • 1 T ghee
  • 2 T snipped fresh dill or 1 tsp dried dill
  • Freshly squeezed juice from ½ lemon (about 2 T)
  • Salt & Pepper

Instructions
 

  • Preheat oven to 350 F.
  • Place sheet of foil on rimmed pan, large enough to hold all the fillets lying side-by-side. Line fillets up on the pan and drizzle melted ghee over-top.
  • Sprinkle fillets with dill, salt and pepper. Pour lemon juice on top and cover with a second piece of foil. Crimp edges of foil sheets together to make a sealed packet. Bake fish on the middle rack of the pre-heated oven for about 15 - 20 minutes. You want the fish moist and flaky but not dry. The amount of time it takes for the fillets to reach this point will depend on their size and thickness. Serve garnished with fresh dill and a wedge of lemon.

Nutrition

Calories: 238kcalCarbohydrates: 1gProtein: 42gFat: 6g
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