Baked Brussels Sprouts Chips

Baked Brussels Sprouts Chips

Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings 2


  • 1 lb brussels sprouts
  • 2 t olive oil
  • Sea salt to taste


  • Preheat oven to 350ºF.
  • Using a small knife, cut the bottom of a Brussels sprout off so that a few of the outer leaves fall off. Place the separated leaves into a medium bowl. Repeat until all the Brussels sprouts have been cut and leaves have been removed.
  • Once you peel all the brussels sprouts, toss the leaves with a small drizzle of olive oil and layer them on a baking sheet in a single layer.
  • Bake the brussels sprout leaves for 4-6 minutes or until the tips are lightly browns and the leaves are crispy. Watch them carefully so they don’t burn!

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