4 Pork Chops Fried or Grilled
4 Pork Chops Fried or Grilled
Ingredients
- 4 pork chops 3 oz./ 85grams each,
- Salt black pepper
Instructions
- Season the pork chops with salt and pepper. Preheat your grill or skillet over medium-high heat.
- Cook the pork chops for about 7-8 minutes on each side or until the internal temperature reaches 145°F (63°C).
Nutrition
Calories: 880kcalCarbohydrates: 9gProtein: 100gFat: 52g
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