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4 Pork Chops Fried or Grilled

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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 1
Calories 880 kcal

Ingredients
  

  • 4 pork chops 3 oz./ 85grams each,
  • Salt black pepper

Instructions
 

  • Season the pork chops with salt and pepper. Preheat your grill or skillet over medium-high heat.
  • Cook the pork chops for about 7-8 minutes on each side or until the internal temperature reaches 145°F (63°C).

Nutrition

Calories: 880kcalCarbohydrates: 9gProtein: 100gFat: 52g
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