Keto Spicy Tomato Chicken with Cauliflower Rice

Keto Spicy Tomato Chicken with Cauliflower Rice

Servings 4
Calories 268 kcal


  • 1 T olive oil
  • 3 T onion small dice
  • 1 T red curry paste
  • 1 tsp chili pepper
  • ½ tsp garlic powder
  • ¼ C tomato sauce
  • 9 oz roast chicken small chunks
  • 3 T mayonnaise
  • 1 T ghee
  • 3 C cauliflower flowerets
  • 2 T fresh basil leaves shredded


  • Heat ½ T of the olive oil in a skillet over medium high heat and sauté onion for 2 minutes.
  • Add curry paste, chili pepper, garlic powder and tomato sauce and heat while stirring.
  • Add the mayo and chicken chunks and continue stirring until the chicken is heated through and the mayo has dissolved into the sauce. Cover and keep warm on low heat.
  • Using a food processor, chop the cauliflower flowerets into rice-sized bits. You can also grate the cauliflower to create the same rice-size bits. Melt ghee in a wok-style pan and add the “riced” cauliflower bits. Stir-fry over medium high heat until soft and cooked through.
  • Plate cauliflower rice and spoon chicken mixture over-top. Serve garnished with shredded basil.

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