Keto Pumpkin Spice Latte


Keto Pumpkin Spice Latte

Servings 1
Calories 270 kcal


  • 1 cup brewed coffee
  • 1 ⁄4 cup heavy whipping cream
  • 1 ⁄4 cup unsweetened almond milk
  • 1 ⁄2 tbs. grass fed butter
  • 1 tbs. pumpkin puree
  • 1 ⁄4 tsp. pumpkin pie spice
  • 1 ⁄4 tsp. vanilla extract
  • Stevia or xylitol, to taste
  • Dash cinnamon


  • Combine almond milk, heavy cream, pumpkin puree, butter, and stevia in a small pot over medium heat. Heat until warm, careful not to boil.
  • Remove from heat and pour into large mug with brewed coffee, add spices and vanilla. Blend with milk frother until well combined. (you may also blend in a blender.) Enjoy!

Ready To Start Your Keto Diet?

If you’re still unsure about how to eat, what to eat or what to avoid, don’t worry you’re not alone! There is a little-known diet system called The 3-Week Ketogenic Diet which will teach you everything you need to know and guide you through your first 21 days (and beyond). Getting that in check will increase your metabolism and allow you to shed weight and shed it fast.

Over 10,000 men and women have benefited from The 3-Week Ketogenic Diet and many women reported losing up to 22 pounds and 5-7 inches from their waist in just a matter of 3 weeks—the methods in The 3-Week Ketogenic Diet are all backed by science

Check out this free presentation on The 3-Week Ketogenic Diet now to learn more about how to follow the diet—and lose weight and improve your life in 21 days.

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