Name: Keto Pork Fillets with Mustard Mushrooms
Total time: 55 min
Ingredients: 2 Tbsp lard; 6 pork fillets; 1 green onion finely chopped; 1 clove garlic chopped; 1/4 lb fresh whole mushrooms small; Sea salt and black pepper; 2 1/2 cups lukewarm water; 1 tsp fresh oregano finely chopped; 1 tsp fresh basil finely chopped; 2 Tbsp stone-ground mustard (or Dijon); 2 Tbsp almond flour; 1/2 cup lukewarm water

Keto Pork Fillets with Mustard Mushrooms

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Keto Pork Fillets with Mustard Mushrooms

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Total Time 55

Servings 6

Calories 182 kcal

Ingredients

2 Tbsp lard
6 pork fillets
1 green onion finely chopped
1 clove garlic chopped
1/4 lb fresh whole mushrooms small
Sea salt and black pepper
2 1/2 cups lukewarm water
1 tsp fresh oregano finely chopped
1 tsp fresh basil finely chopped
2 Tbsp stone-ground mustard or Dijon
2 Tbsp almond flour
1/2 cup lukewarm water

Instructions

Heat the lard in a deep frying pan with a lid. Sauté the pork fillets for 5-6 minutes from both sides.
Add the onion, garlic, a pinch of salt and sauté for 5 minutes; stir.
Season with the salt, pepper, and pure warm water; stir. Cover the pan and cook for about 30-40 minutes over medium-low heat. (cooking depends on the thickness of the pork).
Sprinkle the oregano and basil, mustard dissolved in 1/2 cup of warm water and shake the pan to incorporate all ingredients well. Simmer with an open lid for 5 minutes.
Serve hot.