Keto Pie Crust
Ingredients
- 2½ cups walnuts
- ½ cup pecans
- ½ cup hemp seeds
- ½ cup soaked almonds
- ½ cup hazelnuts can use any nuts and seeds
- If desired use low glycemic sweetener like stevia, luo han, Bocha Sweet or organic erythritol
- If chocolate crust desired add 2 tablespoons cacao powder and 1/8 teaspoon luo han powder
Instructions
- Process walnuts, pecans, hemp seeds, almonds and hazelnuts in food processor.
- If chocolate pie crust desired, add cacao powder and luo han.
- Line pie plate or tart pan with parchment paper or coat with coconut oil.
- Press crust into pie pan and put in refrigerator.
Ready To Start Your Keto Diet?
If you’re still unsure about how to eat, what to eat or what to avoid, don’t worry you’re not alone! There is a little-known diet system called The 3-Week Ketogenic Diet which will teach you everything you need to know and guide you through your first 21 days (and beyond). Getting that in check will increase your metabolism and allow you to shed weight and shed it fast.
Over 10,000 men and women have benefited from The 3-Week Ketogenic Diet and many women reported losing up to 22 pounds and 5-7 inches from their waist in just a matter of 3 weeks—the methods in The 3-Week Ketogenic Diet are all backed by science
Check out this free presentation on The 3-Week Ketogenic Diet now to learn more about how to follow the diet—and lose weight and improve your life in 21 days.
