Keto Low Carb Egg Salad

Keto Low Carb Egg Salad

Calories: 222kcal

Ingredients

  • 6 eggs
  • 2 Tbsp mayonnaise
  • 1 tsp Dijon mustard
  • 1 tsp lemon juice
  • 1/4 tsp lite salt (for potassium) kosher salt and pepper to taste

Instructions

  • Place the eggs gently in a medium saucepan.
  • Add cold water until the eggs are covered by about an inch.
  • Bring to a boil for ten minutes. Remove from heat and cool.
  • Peel the eggs under cold running water.
  • Add the eggs to a food processor or magic bullet and pulse until chopped.
  • Stir in the mayonnaise, mustard, lemon juice, and salt and pepper.
  • Taste and adjust as necessary.
  • Serve with lettuce leaves and bacon for wrapping if desired.

Nutrition

Calories: 222kcal | Carbohydrates: 1g | Protein: 13g | Fat: 19g

Ready To Start Your Keto Diet?

If you’re still unsure about how to eat, what to eat or what to avoid, don’t worry you’re not alone! There is a little-known diet system called The 3-Week Ketogenic Diet which will teach you everything you need to know and guide you through your first 21 days (and beyond). Getting that in check will increase your metabolism and allow you to shed weight and shed it fast.

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Check out this free presentation on The 3-Week Ketogenic Diet now to learn more about how to follow the diet—and lose weight and improve your life in 21 days.

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