Keto Homemade Yogurt
Ingredients
- 1 quart milk
- 1 cup heavy cream
- 1 Tablespoon plain yogurt
Instructions
- Mix milk and cream together and boil in a saucepan. Remove from heat and allow to cool to room temperature. Stir in yogurt. Cover and keep in a warm place for approximately 20-30 hours.
Ready To Start Your Keto Diet?
If you’re still unsure about how to eat, what to eat or what to avoid, don’t worry you’re not alone! There is a little-known diet system called The 3-Week Ketogenic Diet which will teach you everything you need to know and guide you through your first 21 days (and beyond). Getting that in check will increase your metabolism and allow you to shed weight and shed it fast.
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