Keto Beef Goulash

Keto Beef Goulash

Servings 4


  • 2 lbs beef cubed in 1-½inch cubes
  • 3 Tablespoons cooking oil
  • 1 Tablespoon chili salsa
  • 3 oz onions (chopped)
  • 1 sweet bell pepper (cubed)
  • 1 lb tomatoes (cubed)
  • 1 cup red wine
  • water
  • salt (pepper)


  • Fry cubed beef in a large pot or skillet in cooking oil. Once beef browns, add chili salsa and fry for 1 minute. Add onions and cubed vegetables and continue frying for 10 minutes. Add wine as well as extra water if needed. Cover and simmer for 30 minutes.
  • Add salt and pepper to taste.

Ready To Start Your Keto Diet?

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Check out this free presentation on The 3-Week Ketogenic Diet now to learn more about how to follow the diet—and lose weight and improve your life in 21 days.

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