Keto Hamburger Patties With Creamy Tomato Sauce & Fried Cabbage
- 1½ lbs ground beef
- 1 egg
- 3 oz. crumbled feta cheese
- 1 teaspoon salt
- ¼ teaspoon ground black pepper
- 2 oz. fresh parsley, finely chopped
- 1 tablespoon olive oil, for frying
- ¹/6 oz. butter, for frying
- ¾ cup heavy whipping cream
- 1 oz. fresh parsley coarsely chopped
- 2 tablespoons tomato paste or ajvar relish
- salt and pepper
- 1½ lbs shredded green cabbage
- 4¼ oz. butter
- salt and pepper
- Add all ingredients for the hamburgers to a large bowl. Blend it using a wooden spoon or your clean hands. Don’t over mix since that can make your patties tough. Use wet hands to form eight oblong patties.
- Add butter and olive oil to a large frying pan. Fry over medium-high heat for at least 10 minutes or until the patties have turned a nice color. Flip them a few times for even cooking.
- Add tomato paste and whipping cream to the pan when the patties are almost done. Stir and let simmer for a few minutes. Salt and pepper to taste.
- Sprinkle chopped parsley on top before serving.
- Shred the cabbage finely using a food processor or sharp knife.
- Add butter to a large frying pan.
- Place the pan over medium high heat and sauté the shredded cabbage for at least 15 minutes or until the cabbage is wilted and golden brown around the edges.
- Stir regularly and lower the heat a little towards the end. Add salt and pepper to taste.
Ready To Start Your Keto Diet?
If you’re still unsure about how to eat, what to eat or what to avoid, don’t worry you’re not alone! There is a little-known diet system called The 3-Week Ketogenic Diet which will teach you everything you need to know and guide you through your first 21 days (and beyond). Getting that in check will increase your metabolism and allow you to shed weight and shed it fast.
Over 10,000 men and women have benefited from The 3-Week Ketogenic Diet and many women reported losing up to 22 pounds and 5-7 inches from their waist in just a matter of 3 weeks—the methods in The 3-Week Ketogenic Diet are all backed by science
Check out this free presentation on The 3-Week Ketogenic Diet now to learn more about how to follow the diet—and lose weight and improve your life in 21 days.