Keto Cucumber Salad

Keto Cucumber Salad

Prep Time10 mins
Total Time10 mins
Servings: 6


  • 2 English cucumbers
  • 1 small onion
  • cup Greek yogurt
  • 1 tablespoon lemon juice
  • 2 tablespoons dill
  • Salt and pepper


  • Peel and dice the cucumbers and onion and combine them in a bowl with salt and pepper.
  • In a cup, mix the Greek yogurt, minced garlic and lemon juice.
  • Coat the cucumbers and onion with the yogurt dressing.
  • Sprinkle the chopped dill over the cucumbers and stir until evenly mixed.
  • Serve with salt and pepper to taste.

Ready To Start Your Keto Diet?

If you’re still unsure about how to eat, what to eat or what to avoid, don’t worry you’re not alone! There is a little-known diet system called The 3-Week Ketogenic Diet which will teach you everything you need to know and guide you through your first 21 days (and beyond). Getting that in check will increase your metabolism and allow you to shed weight and shed it fast.

Over 10,000 men and women have benefited from The 3-Week Ketogenic Diet and many women reported losing up to 22 pounds and 5-7 inches from their waist in just a matter of 3 weeks—the methods in The 3-Week Ketogenic Diet are all backed by science

Check out this free presentation on The 3-Week Ketogenic Diet now to learn more about how to follow the diet—and lose weight and improve your life in 21 days.

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