Keto Baked Dutch Baby Pancake

Keto Baked Dutch Baby Pancake

Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings 6

Ingredients
  

  • 3 tbsp Unsalted Butter
  • ½ tsp Cinnamon
  • 2/3 cup Almond Flour
  • ¼ tsp Salt
  • ½ cup Coconut Cream
  • 2 large eggs & 8 egg whites
  • 5 tbsp xylitol
  • 2 medium Apples
  • ½ cup Clean Whey Protein

Instructions
 

  • Heat oven to 425°Place 2 tablespoons of the butter in a 12-inch nonstick ovenproof skillet; set aside.
  • Whisk eggs, almond flour, whey, salt, coconut cream, 3 tablespoons of the xylitol and 1/3 cup water together until smooth. Place skillet in oven until butter melts. Pour batter into skillet. Bake 15 minutes.
  • While pancake is baking, melt remaining tablespoon of butter in a medium skillet over medium heat. Add remaining 2 tablespoons xylitol, cinnamon and ¼ cup water. Bring to a boil; add apples. Cook 15 minutes over a low heat, stirring occasionally, until apples are tender and most of the liquid has evaporated.
  • After removing pancake from the oven, spoon apples into the center. Serve immediately.

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