Keto Avocado Egg Bowls
Ingredients
- 1 Avocado halved and the stone removed
- 1 tbsp Salted Butter
- 3 large free-range Eggs
- 3 rashers of Bacon cut into small pieces
- Pinch of Salt and Black Pepper
Instructions
- Scoop out most of the avocado flesh, leaving about ½ inch around the avocado.
- Place a large saucepan on a low heat and add in the butter. While the butter is melting, crack the eggs into a jug and beat them, adding a pinch of salt and pepper.
- Add the bacon to one side of the pan and let them fry for a couple of minutes on their own. Then add the eggs to the other side of the pan and stir regularly as they scramble. The eggs and bacon should both be done 5 minutes after the eggs are added to the pan. If you find you eggs are done a little before the bacon, remove the scrambled eggs from the pan and place in a bowl.
- Mix the bacon pieces and scrambled eggs together in a bowl, then spoon into the avocado bowls and get to eating.
Nutrition
Ready To Start Your Keto Diet?
If you’re still unsure about how to eat, what to eat or what to avoid, don’t worry you’re not alone! There is a little-known diet system called The 3-Week Ketogenic Diet which will teach you everything you need to know and guide you through your first 21 days (and beyond). Getting that in check will increase your metabolism and allow you to shed weight and shed it fast.
Over 10,000 men and women have benefited from The 3-Week Ketogenic Diet and many women reported losing up to 22 pounds and 5-7 inches from their waist in just a matter of 3 weeks—the methods in The 3-Week Ketogenic Diet are all backed by science
Check out this free presentation on The 3-Week Ketogenic Diet now to learn more about how to follow the diet—and lose weight and improve your life in 21 days.
Leave a Reply