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Italian Meatballs

Italian Meatballs

Prep Time 15 minutes
Cook Time 3 hours
Total Time 3 hours 15 minutes
Servings 6
Calories 486 kcal

Ingredients
  

  • lbs ground grass-fed beef and pork mix
  • ½ cup grated Parmesan cheese
  • ½ onion chopped
  • 1 T chopped fresh parsley plus additional for garnish
  • ½ t sea salt
  • ¼ t black pepper
  • ½ t garlic powder
  • 1 large egg
  • 2 T olive oil
  • 4 cups no-sugar-added marinara sauce

Instructions
 

  • In a medium bowl, combine the meat, Parmesan cheese, onion, parsley, sea salt, black pepper, and garlic. Add the egg and olive oil and mix well with your hands.
  • Shape the mixture into 18 meatballs, adding a little almond flour if it is too soft.
  • In the slow cooker, add the marinara sauce and place the meatballs into the sauce.
  • Cover and cook on LOW for 3 to 4 hours, or until the meatballs are no longer pink in the middle.
  • Place the meatballs on a serving dish, and garnish with parsley. Serve with the remaining sauce for dipping.

Nutrition

Calories: 486kcalCarbohydrates: 6gProtein: 33gFat: 37gSugar: 4g
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