Keto Tasty Asparagus Crab Soup

Keto Tasty Asparagus Crab Soup

Prep Time 7 minutes
Cook Time 22 minutes
Total Time 29 minutes
Servings 8
Calories 118 kcal

Ingredients
  

  • 1 lb. crabmeat
  • ½ lb. chopped asparagus
  • 2 tablespoons extra virgin olive oil
  • ½ cup chopped onion
  • 2 teaspoons minced garlic
  • ½ cup cauliflower florets
  • 2 cups water
  • 2 tablespoons parsley
  • ½ teaspoon pepper
  • 2 eggs

Instructions
 

  • Preheat a skillet over medium heat then pour extra virgin olive oil into the skillet.
  • Once the oil is hot, stir in chopped onion and minced garlic then sauté until wilted and aromatic.
  • Pour water into the skillet over the spice and bring to boil.
  • Once it is boiled, season the soup with pepper then stir in crabmeat, asparagus, and cauliflower florets.
  • Cook the soup for approximately 10 minutes or until the asparagus is tender.
  • Crack the eggs over boiled gravy and quickly stir well.
  • Transfer the soup to a serving bowl then garnish with chopped parsley.
  • Serve and enjoy.

Nutrition

Calories: 118kcalCarbohydrates: 2.5gProtein: 5.3gFat: 9.5gSaturated Fat: 1.7gFiber: 1gSugar: 1.3g
Tried this recipe?Let us know how it was!

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