All Purpose Baking Mix

 

All Purpose Baking Mix

Prep Time 5 minutes
Total Time 5 minutes
Servings 12

Ingredients
  

  • 1 cup Chia Seeds, or flax seeds
  • 1 cup Psyllium Husk
  • 1 cup Coconut Flour
  • 1 cup Unflavored Gelatin
  • 1 cup Clean Whey Protein (only unflavored whey will work as you don't want this to add flavor)
  • 2 tbsp Baking Powder
  • ½ tsp Salt
  • 1 tbsp Guar Gum (optional)

Instructions
 

  • Combine all ingredients in a large bowl and mix thoroughly.
  • Place one or two cups at a time into a food processor or blender and pulverize completely into a fine flour-like powder.
  • IMPORTANT: The flax or chia seeds must be completely pulverized into a flour-like consistency. If your food processor or blender does not do this, please use flax meal as it is pre-pulverized.
  • Tip: Completely pulverized means you do not see “bits” of anything in the mixture. It is one homogeneous flour.
  • Once completely pulverized, remove from the food processor or blender.
  • Repeat steps 2 & 3 for the entire batch.

Notes

TIP: One serving is a rounded ⅛ cup
TIP: Guar gum is optional and can be found on Amazon for example.
TIP: If you use chia instead of flax (recommended), you may need to adjust the amount of water used with this flour as chia reacts much differently with liquid than flax.
Tried this recipe?Let us know how it was!

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