Keto Blue Nettle-Berries Protein Smoothie
Keto Blue Nettle-Berries Protein Smoothie
Ingredients
- 2 cups fresh nettle tightlypacked
- ½ large banana
- 1 cup blueberries chopped
- 1 scoop of grass fed collagen protein powder
- 1 cup almond milk
- 1 cup cold water
- 10 drops Stevia
Instructions
- Sort through your fresh nettle and remove any large stems.
- Blanch the nettle to remove the “sting.” Bring a pot of water to boil. Drop the leaves in the boiling water for two minutes. Strain.
- Add nettle to the blender with all other ingredients. Blend until smooth well.
- Serve.
Nutrition
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