Keto Instant Spiced Corned Beef
Keto Instant Spiced Corned Beef
Ingredients
- 2 Tbsp tallow
- 2 lbs corned beef
- 4 cups cold water
- 1 spring onion chopped
- 2 garlic cloves crushed
- 1 1/2 tsp yellow mustard seeds
- 1 tsp coriander seeds
- 3 bay leaves
- 1 tsp ground ginger
- 1 tsp fresh chopped parsley
- Salt and ground black pepper to taste
Instructions
- Grease the bottom of your Instant Pot with the tallow.
- Add all ingredients from the list in your Instant Pot; stir well
- Lock lid into place and set on the MEAT/STEW setting for 80 - 90 minutes.
- Use Natural Release - it takes 10 - 25 minutes to depressurize naturally.
- Transfer the meat on a chopping board, and let rest for 10 minutes be-fore slicing.
- Sprinkle with chopped parsley and serve.
Nutrition
Calories: 351kcalCarbohydrates: 3gProtein: 23gFat: 27g
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