Keto Instant Spiced Corned Beef
Total Time 1 hour hr 40 minutes mins
Servings 6
Calories 351 kcal
- 2 Tbsp tallow
- 2 lbs corned beef
- 4 cups cold water
- 1 spring onion chopped
- 2 garlic cloves crushed
- 1 1/2 tsp yellow mustard seeds
- 1 tsp coriander seeds
- 3 bay leaves
- 1 tsp ground ginger
- 1 tsp fresh chopped parsley
- Salt and ground black pepper to taste
Grease the bottom of your Instant Pot with the tallow.
Add all ingredients from the list in your Instant Pot; stir well
Lock lid into place and set on the MEAT/STEW setting for 80 - 90 minutes.
Use Natural Release - it takes 10 - 25 minutes to depressurize naturally.
Transfer the meat on a chopping board, and let rest for 10 minutes be-fore slicing.
Sprinkle with chopped parsley and serve.
Calories: 351kcalCarbohydrates: 3gProtein: 23gFat: 27g