Pan-Fried Scallops in Duck Fat

Pan-Fried Scallops in Duck Fat

Prep Time 5 minutes
Cook Time 5 minutes
Servings 2 Servings
Calories 250 kcal

Ingredients
  

  • 8 large sea scallops patted dry
  • 2 tablespoons duck fat
  • Salt to taste

Instructions
 

Prepare the Scallops:

  • Ensure the scallops are thoroughly patted dry with paper towels to achieve a good sear.
  • Season both sides with salt.

Heat the Duck Fat:

  • In a large skillet, heat the duck fat over medium-high heat until shimmering.

Sear the Scallops:

  • Carefully place the scallops in the skillet, ensuring they are not touching.
  • Sear for 1.5 to 2 minutes on the first side without moving them, allowing a golden crust to form.
  • Flip the scallops and sear for an additional 1.5 to 2 minutes on the other side until opaque and cooked through.

Serve:

  • Transfer the scallops to a serving plate.

Nutrition

Calories: 250kcalCarbohydrates: 2gProtein: 20gFat: 18g
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