Pan-Fried Scallops in Duck Fat
Prep Time 5 minutes mins
Cook Time 5 minutes mins
Servings 2 Servings
Calories 250 kcal
- 8 large sea scallops patted dry
- 2 tablespoons duck fat
- Salt to taste
Sear the Scallops:
Carefully place the scallops in the skillet, ensuring they are not touching.
Sear for 1.5 to 2 minutes on the first side without moving them, allowing a golden crust to form.
Flip the scallops and sear for an additional 1.5 to 2 minutes on the other side until opaque and cooked through.
Calories: 250kcalCarbohydrates: 2gProtein: 20gFat: 18g