Keto Scrambled Eggs & Smoked Salmon
- 3 eggs
- 1 tbsp whipping cream
- 1 tbsp avocado oil
- 1/2 avocado
- 2 oz smoked salmon
- In a small mixing bowl, scrambled the eggs and cream with a fork.
- Heat a small non-stick saute pan over medium-heat. Add the avocado oil and then the eggs.
- Using a heatproof rubber spatula, move the eggs around constantly. Keep string the eggs until they are not runny any more but not brown, about one minute. Place them over plate immediately, do not let them sit in the pan.
- Roll the salmon slices, and slices the avocado. Serve with the eggs.
Ready To Start Your Keto Diet?
If you’re still unsure about how to eat, what to eat or what to avoid, don’t worry you’re not alone! There is a little-known diet system called The 3-Week Ketogenic Diet which will teach you everything you need to know and guide you through your first 21 days (and beyond). Getting that in check will increase your metabolism and allow you to shed weight and shed it fast.
Over 10,000 men and women have benefited from The 3-Week Ketogenic Diet and many women reported losing up to 22 pounds and 5-7 inches from their waist in just a matter of 3 weeks—the methods in The 3-Week Ketogenic Diet are all backed by science
Check out this free presentation on The 3-Week Ketogenic Diet now to learn more about how to follow the diet—and lose weight and improve your life in 21 days.