Keto Salmon Pie

Keto Salmon Pie

Servings 2

Ingredients
  

Pie Crust

  • 6 tbsp almond flour
  • 2 tbsp sesame seeds
  • 2 tbsp coconut flour
  • ½ tbsp ground psyllium husk powder
  • ½ tsp baking powder
  • ½ pinch salt
  • 1 ½ tbsp olive oil or coconut oil
  • ½ egg
  • 2 tbsp water

Filling

  • 4 oz smoked salmon
  • ½ cup mayonnaise
  • 1 ½ eggs
  • 1 tbsp fresh dill, finely chopped
  • ¼ tsp onion powder
  • Pinch ground black pepper
  • 3 Tbsp of cream cheese
  • 2/3 cup shredded cheese

Instructions
 

  • Preheat the oven to 350° F (175° C).
  • Place the pie dough ingredients into a food processor fitted with a plastic pastry blade Pulse until mixture forms a ball If you don’t have a food processor, you can use a fork to mix the dough.
  • Fit a piece of parchment paper into an 8 inch (18 cm) springform pan. (This makes it a cinch to remove once it’s cooked).
  • Oil your fingers or a spatula, and gently press the dough into the spring form pan Pre bake the crust for 10-15 minutes, or until lightly browned.
  • Mix all the ingredients for the filling, except the salmon, and pour that in the pie crust Add the salmon and bake for 35 minutes or until the pie is golden brown.
  • Let cool for a few minutes and serve with a salad or other vegetables.

Ready To Start Your Keto Diet?

If you’re still unsure about how to eat, what to eat or what to avoid, don’t worry you’re not alone! There is a little-known diet system called The 3-Week Ketogenic Diet which will teach you everything you need to know and guide you through your first 21 days (and beyond). Getting that in check will increase your metabolism and allow you to shed weight and shed it fast.

Over 10,000 men and women have benefited from The 3-Week Ketogenic Diet and many women reported losing up to 22 pounds and 5-7 inches from their waist in just a matter of 3 weeks—the methods in The 3-Week Ketogenic Diet are all backed by science

Check out this free presentation on The 3-Week Ketogenic Diet now to learn more about how to follow the diet—and lose weight and improve your life in 21 days.

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