Keto Meat Lover’s Pizza

 

Keto Meat Lover’s Pizza

Servings 8
Calories 701 kcal

Ingredients
  

MEAT CRUST

  • 2 lb. 908 g extra-lean ground beef
  • ¼ cup 60 ml finely diced onion
  • 1 garlic clove minced
  • 1 large egg
  • ½ cup 120 ml freshly grated Parmesan cheese
  • ¾ tsp. 3.7 ml sea salt
  • ¼ tsp. 1.2 ml freshly ground black pepper

MUSHROOM AND PEPPER TOPPING

  • 2 Tbsp. 30 ml extra-virgin olive oil
  • ¾ lb. 340 g mushrooms, sliced
  • Sea salt and freshly ground black pepper
  • 1 cup thinly sliced red bell pepper
  • 1 cup Tomato Sauce or mix 2 tablespoons tomato paste into 1 cup mayo then carbs per slice would be 10g
  • 12 oz full-fat mozzarella cheese grated
  • 1 tsp dried oregano (optional)

Instructions
 

  • To make the meat crust: Preheat the oven to 450◦F (225◦C).
  • In a large bowl, mix the beef, onion, garlic, egg, cheese, salt, and pepper. Pat evenly in a 16-inch (40-cm) rimmed pizza pan.
  • Bake for 10 minutes. Remove from the oven and carefully pour out the juices that have accumulated in the pan. The meat will have shrunk to about 12 inches (30 cm), and this is fine.
  • To make the mushroom and pepper topping: Heat the oil in a large frying pan over high heat. Add the mushrooms, season with salt and black pepper, and fry for 5 to 10 minutes or until the mushrooms are browned and the liquid has evaporated. Scoop the mushrooms out of the pan into a sieve to drain. Add the red pepper to the pan. Fry until the peppers are slightly limp. Add to the mushrooms.
  • Preheat the broiler. Spread the tomato sauce evenly over the meat crust and scatter the mushrooms and peppers over it. Cover evenly with the cheese and sprinkle with the oregano (if using).
  • Broil until bubbly and lightly browned. Cool on a rack for a few minutes before slicing and serving.

Ready To Start Your Keto Diet?

If you’re still unsure about how to eat, what to eat or what to avoid, don’t worry you’re not alone! There is a little-known diet system called The 3-Week Ketogenic Diet which will teach you everything you need to know and guide you through your first 21 days (and beyond). Getting that in check will increase your metabolism and allow you to shed weight and shed it fast.

Over 10,000 men and women have benefited from The 3-Week Ketogenic Diet and many women reported losing up to 22 pounds and 5-7 inches from their waist in just a matter of 3 weeks—the methods in The 3-Week Ketogenic Diet are all backed by science

Check out this free presentation on The 3-Week Ketogenic Diet now to learn more about how to follow the diet—and lose weight and improve your life in 21 days.

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